These thoughts are to help and inspire people like you and me to reach higher and strive for greater things, to stand for a cause more noble than self serving, seeing the good in others and seeking it for their sake. I unashamedly weave my faith, biblical insight and life experiences into a sporting context to illustrate my personal journey to this point - I hope in a small way, I can help you on your journey to being all you were intended to be....

There are now over 50 posts to check out, tweet, link to facebook or google+ Please feel free to share a link BUT If you use any of the illustrations please acknowledge the source as Phil Manchester, Bradford, England. You can follow me on twitter @philmanchester


Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, 15 December 2011

Festive Fixtures

Going to watch any sport over the Christmas and New Year period is an experience not to be missed. There is a different kind of atmosphere in the ground.

Rugby is well known for the friendliness and banter among opposing fans - with no crowd segregation required, in fact quite the opposite is true. On many occasions I have shaken hands with total strangers at the end of a game, where we have cheered our own, applauded the skills of our opponents, debated the finer points of refereeing decisions (for both sides) and laughed at funny incidents and the wise cracks of fellow fans. But at the Festive games, this goes to another level - with Santa Claus hats, festive singing, mince pies being passed out by people who you've never seen before, seasonal greetings mixed with another kind of spirit and "hellos" and "handshakes", like you've not seen the people sitting next to you for a decade - when in fact they were there at the last home game!!

The players get involved, laughing  and joking, even the match officials seem to be less stuffy. At one festive game, in front of a very large crowd, a rather "stout" referee, jogged up to an incident flagged as a "late tackle" on one of our players, and in a very loud voice, for the benefit of the crowd, said "that tackle was so late, even I got there before you"...to even louder jeers and shouts from the crowd ..."keep off the mince pies ref"...

But against this backdrop, not quite overshadowed by the festivities, there is a game to be played out. The matches over the holiday period, surrounded by the fun and banter, are often pivotal to the remainder of the season and can, in the mud, snow, rain and wind, be defining moments for individual players - some with international selection on their mind.

As a man of faith, these games remind me of another defining moment, which today is often and rightly surrounded by fun, family and all that a major festival has on offer - the birth of Jesus Christ in Bethlehem. Christmas is a celebration. Its a celebration in many ways like the crowd scenes at a festive match. Goodwill breaks out. People who hardly speak, take the time to talk to each other, people share food and banter. But in the same way, now almost overshadowed by the festivity, let us not forget, a crucial game was being played out too, with destiny at its center.

As with festive fixtures, against the background of a crowd filled with festive cheer, the birth of the man's man Jesus, was a defining moment. For Christmas, marks the potential for a turning point in the affairs of every man, wherever his life's journey has taken him so far. What is being played out, is God's game plan for humanity, with Jesus Christ as the key play maker. His birth, life and subsequent death and resurrection, make it possible for anyone to experience the kind of feeling we get at Christmas, throughout the whole year - that understanding that there is a peace, a sense of well being and goodwill toward others and perhaps, the most important aspect, the appreciation that what has been, can be laid aside, forgiven and a man can make new start.

In the same way that a match, an encounter over the festive period can shape the rest of the season for a team, an encounter with the man's man, the Christ of Christmas, can be a defining moment, changing the rest of the "season" for us as individuals.

So, against the background of the festive period, lets spare a thought for the players out on the pitch, recognizing, its game on! Then, pausing, spare a thought for the key player in the humble scene from Bethlehem and recognize that for us too, it can be - game on!

Saturday, 3 September 2011

Calling for a "mark!"

Have you ever been under extreme pressure? Perhaps that's how you might feel right now? There's a strange rule in the sport of rugby that is a brilliant illustration of handling pressure situations. Any player in the 22m area of their own half attempting to catch a ball and considers themselves to be under pressure from the advancing players of the other team may call a "mark" - when the rule was introduced the player had to make a mark with their boot too - now, shouting "mark" is enough for the referee to halt play, relieving pressure by restarting with a free kick to the catching player. It all sounds a bit gentlemanly in a full contact sport, but the intention of the rule is to provide protection for an under pressure player and stop them being totally flattened when they are focussing on a catch. Calling for a mark is a legitimate defence and requires skill to focus on catching the ball and being aware of an imminent danger at the same time. It takes presence of mind and courage to reach for a high ball under pressure. It certainly isn't a weakness to make the call, as the alternative is a bruising! Sometimes, as a man, I feel I have to take all the hits that come my way and I try to internalize or absorb everything. But even the strongest person has a limit. Bottling things up inside until we explode can be dangerous and too often those who are the closest to us suffer as a result of our lack of communication, withdrawal or release of pent up feelings. John Kirwan, the great New Zealand rugby player has written a very helpful book about his personal journey in dealing with depression called "All Blacks don't cry". It's an honest account from someone at the very top of their game who suffered from depression. It illustrates the need to be courageous in recognising signs and the importance of having a strong support network. Alongside the practical release of pressure from open and honest communication, as a man with a faith, I have discovered that in pressure situations, I can call for a "mark", appealing to a real man's man as a source of help - Jesus Christ. The bible has a very practical description of God (psalm 46) pointing out that he is a "refuge and strength, an ever-present help in trouble". I know from personal experience, pressure comes and I know that there are times when I have been flattened too. We can try and absorb everything, but ultimately something gives. I have found that making the call isn't weakness: it's a sound, technical and courageous defence. Who are you calling?